Recipes

Child Friendly Fish Recipes

Child Friendly Fish Recipes

Homemade Salmon Goujons Serves 2Ingredients:2 fillets of wild Alaskan Salmon (preferable to farmed salmon)Handful of jumbo rolled oats1-2 slices of wholemeal bread - depending on size - (preferably stale)1 eggOlive...

Child Friendly Fish Recipes

Homemade Salmon Goujons Serves 2Ingredients:2 fillets of wild Alaskan Salmon (preferable to farmed salmon)Handful of jumbo rolled oats1-2 slices of wholemeal bread - depending on size - (preferably stale)1 eggOlive...

Salmon with Spicy Lentils for Youthful Ageing

Salmon with Spicy Lentils for Youthful Ageing

Salmon with Spicy Lentils for Youthful Ageing Salmon with Spicy Lentils for Youthful Ageing Prep Time: 15 minutes Cook time: 8 minutes Yield: 2 Servings Ingredients: - 2 tsp curry...

Salmon with Spicy Lentils for Youthful Ageing

Salmon with Spicy Lentils for Youthful Ageing Salmon with Spicy Lentils for Youthful Ageing Prep Time: 15 minutes Cook time: 8 minutes Yield: 2 Servings Ingredients: - 2 tsp curry...

Ultimate fast food high in Omega 3

Ultimate fast food high in Omega 3

DHA is the most abundant omega 3 fat found in the brain. It is part of the omega 3 essential fatty acids family which contributes to the maintenance of brain...

Ultimate fast food high in Omega 3

DHA is the most abundant omega 3 fat found in the brain. It is part of the omega 3 essential fatty acids family which contributes to the maintenance of brain...

Foods to eat throughout the month

Foods to eat throughout the month

Here's a few recipes and a couple of days diet plan to support you throughout the month....Good luck....

Foods to eat throughout the month

Here's a few recipes and a couple of days diet plan to support you throughout the month....Good luck....