Recipes

Child Friendly Fish Recipes
Homemade Salmon Goujons Serves 2Ingredients:2 fillets of wild Alaskan Salmon (preferable to farmed salmon)Handful of jumbo rolled oats1-2 slices of wholemeal bread - depending on size - (preferably stale)1 eggOlive...
Child Friendly Fish Recipes
Homemade Salmon Goujons Serves 2Ingredients:2 fillets of wild Alaskan Salmon (preferable to farmed salmon)Handful of jumbo rolled oats1-2 slices of wholemeal bread - depending on size - (preferably stale)1 eggOlive...

Salmon with Spicy Lentils for Youthful Ageing
Salmon with Spicy Lentils for Youthful Ageing Salmon with Spicy Lentils for Youthful Ageing Prep Time: 15 minutes Cook time: 8 minutes Yield: 2 Servings Ingredients: - 2 tsp curry...
Salmon with Spicy Lentils for Youthful Ageing
Salmon with Spicy Lentils for Youthful Ageing Salmon with Spicy Lentils for Youthful Ageing Prep Time: 15 minutes Cook time: 8 minutes Yield: 2 Servings Ingredients: - 2 tsp curry...

Ultimate fast food high in Omega 3
DHA is the most abundant omega 3 fat found in the brain. It is part of the omega 3 essential fatty acids family which contributes to the maintenance of brain...
Ultimate fast food high in Omega 3
DHA is the most abundant omega 3 fat found in the brain. It is part of the omega 3 essential fatty acids family which contributes to the maintenance of brain...

Foods to eat throughout the month
Here's a few recipes and a couple of days diet plan to support you throughout the month....Good luck....
Foods to eat throughout the month
Here's a few recipes and a couple of days diet plan to support you throughout the month....Good luck....