Efamol OmegaQuant Omega-3 index test kit for testing omega-3 levels
Efamol OmegaQuant Omega-3 index test kit for testing omega-3 levels

Omega-3 Index Test Kit


Find out your omega-3 levels with the OmegaQuant Omega-3 Index Test Kit, a simple at-home test that measures EPA and DHA with a few drops of blood.

Easy to use, at-home test

Measures omega-3 EPA and DHA levels

Results in just 2-4 weeks
£49.99

What is the Omega-3 Index?

The Omega-3 Index is a valuable biomarker that measures the combined levels of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in your red blood cells. These two omega-3 fatty acids are essential for our health.

Why test my Omega-3 Index?

A high Omega-3 Index is linked to longevity and a number of health benefits, including:

  • Heart health
  • Brain health
  • Eye health
  • Inflammation reduction

Understanding your Omega-3 Index helps you make informed decisions and tailor your diet to ensure you are getting the right amount of omega-3. 

 

You can also use the test to understand your baseline levels before supplementation, or to measure the effectiveness of supplementation. 

How do I use it?

Full instructions are provided inside the test kit, but here is a brief summary of how it works:

  1. Register test kit at omegaquant.com/start
  2. Fill in information on collection card
  3. Collect sample
  4. Post collection sample card to lab in pre-paid envelope
  5. Receive results in 2-4 weeks via email
  6. Start tailoring your diet / supplement routine based on results

Who is it for?

Anyone looking to:

  • Find out their omega-3 levels
  • Set a baseline before supplementing
  • Measure the effectiveness of supplementation

Example test results

Download example test results

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Fast UK Delivery
3-5 day shipping time. Free UK delivery orders over £24.99.

Why test my Omega-3 Index?

Optimise omega-3 levels

Tailor your diet or supplement dosage to ensure you are getting enough omega-3.

Better health

Your Omega-3 Index is linked to brain, heart and eye health, as well as longevity.

UK average is low

Studies have shown that the optimum Omega-3 Index is 8. The average in the UK is just 5.6.

3 easy steps to optimise omega-3 levels:

MEASURE

Order test kit, collect sample & send to lab. Receive results in 2-4 weeks.

OPTIMISE

Tailor your diet or adjust your omega-3 dose based on your results.

MONITOR

Re-test after 3 months to see the results.
Efamol brain formula pouring capsules into hand

Your Omega-3 Index is linked to

Brain health
Heart health
Vision
Longevity

OMEGA-3 INDEX RESEARCH

Let's dive in to the science

Title

The Omega-3 Index is a scientifically validated marker that reflects long-term omega-3 status in the body.

Research shows higher Omega-3 Index levels are associated with better heart, brain and overall health outcomes.

Studies have found that maintaining an Omega-3 Index of 8% or higher is linked to the greatest health benefits.

Understanding your omega-3 levels is a powerful step towards supporting your brain, heart and overall wellbeing

Emma Bullock-Lynch (ANutr), Nutritionist at Efamol

Frequently asked questions

Why should I measure my Omega-3 levels?

A high Omega-3 Index is linked to longevity and a number of health benefits, including:

  • Heart health
  • Brain health
  • Eye health
  • Inflammation reduction

Understanding your Omega-3 Index helps you make informed decisions and tailor your diet to ensure you are getting the right amount of omega-3.

 

You can also use the test to understand your baseline levels before supplementation, or to measure the effectiveness of supplementation. 

What is the Omega-3 Index?

The Omega-3 Index is a valuable biomarker that measures the combined levels of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in your red blood cells. These two omega-3 fatty acids are essential for our health.

What information will I receive in the test results?

You can download a sample test result report here. 

How long will it take to get my results?

You will receive your results in 2-4 weeks from OmegaQuant via email.

How can I improve my Omega-3 Index?

The recommended daily intake of omega-3 DHA and EPA is 250mg. This is equivalent to 2 portions of oily fish per week. You may also choose to supplement your diet with an omega-3 supplement such as Efalex Brain Formula. 

 

Efalex Brain Formula is scientifically proven to support brain health, vision and heart health, containing 364mg of omega-3 (DHA & EPA).

How frequently should I test my Omega-3 Index?

We recommend monitoring your omega-3 levels by re-testing every 3-4 months. Fatty acid levels start changing as soon as you change your diet and lifestyle and will stabilise in 3-4 months.

Improve your Omega-3 Index with our omega-3 range:

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Efalex Brain Formula Capsules

260mg DHA

5+ years, family formula

Supports brain function and vision

£24.49
Efamol Efalex Brain Formula Liquid kids brain health and vision supplement

Efalex Brain Formula Liquid

280mg DHA

3+ years

Supports brain function and vision

£10.99
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Efamol High Strength Fish Oil

375mg DHA

12+ years

Supports brain function, vision & heart health

£16.99
Efamol Active Memory brain health and memory supplement

Efamol Active Memory

500mg DHA

40+ years

Maintains memory, supports brain function

£12.49

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Balancing science and nature for a healthy future

Over 40 years of expertise

Efamol's story began with a deep respect for nature and the vital role of omega fatty acids in human health. Since then, we've pioneered the scientific research and development of omega supplements to support well-being.

From sea to supplement

Efamol's journey to superior fish oil begins with sustainably sourced, high-quality fish. Gentle extraction methods preserve the oil's natural integrity, resulting in a pure, golden oil rich in omega-3s.

Clinically researched

With a history of published clinical research, we remain committed to developing unique scientifically proven supplements, to support your health throughout the different stages of life.