How much time do you spend wondering if your forgetfulness is something you should be worrying about? Or is it that you are just experiencing normal mid-life overload? Try our fun quiz and see how you get on.



If you feel you would like a little extra support why not try a food supplement such as Efamol Active Memory. From the Essential Fatty Acid experts, Efamol® Active Memory contains a carefully selected high strength fish oil that is especially rich in DHA, the most abundant omega-3 fatty acid in the brain, each capsule contains a full 250mg of omega 3 DHA, the level which contributes to the maintenance of normal brain function plus Vitamin B12, Folic Acid and Phosphatidylserine. This unique formulation also includes Ginkgo Biloba which may help maintain working memory.⁠ Please note the quiz is not a diagnostic tool and that if you have any concerns regarding your forgetfulness to see your GP.⁠