Here is an easy, super tasty way to boost your child’s fruit and veg intake. Plus we have added in 1ml of our Omega 3 DHA drops to ensure their daily DHA needs are taken care of too.
- Half a banana
- 3 strawberries (fresh or frozen)
- 4 raspberries (fresh/frozen)
- 1/2 a fruit yogurt (optional)
- Small handful of spinach (optional)
- Teaspoon of flaxseeds
- A cup of milk of your choice
- 1ml of Efamol Omega 3 DHA drops.
Add all the ingredients into a blending cup and blend for 2 minutes or until lump free.