2 capsules per day with food (500mg), 1 capsule per day with food (1000mg)
6 x 500mg or 3 x 1000mg capsules with food for the first 12 weeks to help optimise the body's stores of essential fatty acids. After this time a lower intake is sufficient to maintain the body's levels.
| Nutrition Information | 2 x 500mg or 1 x 1000mg | % RDA* |
|---|---|---|
| Efamol Pure Evening Primrose Oil | 1000mg | ** |
| of which GLA | 115mg | ** |
| Vitamin E | 10mg | 100 |
* EC Recommended Daily Allowance
** No RDA Established
Capsule Pure Evening Primrose Oil, capsule shell (gelatin, glycerine), Vitamin E (as dl-alpha tocopheryl acetate)
Liquid High Oleic Acid Sunflower Oil, Pure Evening Primrose Oil, Vitamin E EFAs LCPUFA (as dl-alpha tocopheryl acetate)