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- Efalex Vision
- Benefits
Benefits
Efalex Vision is specially formulated to help maintain healthy eyes and normal vision by:
- Providing DHA, a major structural component of the retina.
- Providing antioxidants lutein, bilberry and zinc to help protect cells from oxidative damage and free radicals.
- Providing vitamins that help support nerve health important for healthy vision.
Importance of fatty acids, vitamins and minerals for eye health
The eye is highly enriched with the omega-3 fatty acid DHA which is found in very high levels in the retina. In fact between 30-50% of the retina is made up of this important fat which cannot be made by the body and must therefore come from the food that we eat.
Lutein and zexanthin, members of the carotenoid family of nutrients, are found in plentiful quantities in the area in the back of the eye called the macula. Through natural ageing approximately 10% of 66 to 74 year olds suffer from a degeneration of the macula which can lead to partial loss of vision. This can increase to 30% in 75 to 85 year olds. Zinc is essential in the regulation and metabolic production of substances vital in the visual cycle to help us see in low light conditions. It also has antioxidant capabilities which help protect the eye from oxidative damage for example from the sun.
Selenium and vitamins C and E provide extra antioxidant protection to help prevent cellular damage caused by harmful free radicals. This combination of antioxidant vitamins and minerals is supported by a review of scientific research into the effects of nutrition and eye health - see the research section for more information.
A healthy lifestyle and a balanced diet sufficient in vitamins, minerals and omega-3 fatty acids has long been recognized as important for maintaining the function of the eye. Efalex Vision has been created with this in mind to complement a healthy diet.
Precautions
Whilst Efalex Vision is generally regarded as safe, anyone under medical supervision, or taking medication, should consult their doctor before taking a supplement. This product should not be used in children. Food supplements should not be used as a substitute for a varied diet.
