Boost your brain power

1 June 2010

You could also make sure your levels of omega-3 and omega-6 are topped up - these are the fatty acids helpful for brain function such as learning, co-ordination and concentration. Try Efalex capsules or liquid, products which contain a mixture of essential fatty acids. Available from Waitrose, Boots and health food stores and www.Efamol.com

The importance of fatty acids

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